More For Movement

More For Movement

 

Remedial Massage

Remedial massage provides a healing treatment that can be gentle or strong, deep or shallow. When muscles and tendons become damaged, impaired, knotted, tense or immobile, remedial massage provides and effective healing treatment.

Remedial massage holistically treats the whole body and traces the discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptom.

What conditions benefit from remedial massage?

  • Neck Pain
  • Back Pain
  • Arthritis
  • Sciatica
  • Tennis Elbow
  • Plantar fasciitis
  • Stress
  • Muscular spasms
  • Muscle cramps
  • DOMS (delayed onset muscle soreness
  • Tension Headaches

When is the best time for a remedial massage?

Remedial massage for chronic, long-standing conditions can be performed at any time. Ideally, your massage should be performed on a regular basis to promote mobility and improve function to stop conditions from becoming problematic and painful

For acute or recent injuries, remedial massage is indicated 72 hours following an injury and after rest and ice therapy has been performed to reduce inflammation and swelling.

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Contact us

The Entrance
Lakeside Shopping Centre 16-17, 78-94 The Entrance Rd, The Entrance NSW 2261

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Toukley
213-217 Main Rd, Toukley NSW 2263

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